Who are we? Are we for you? Guilt Free Pleasures is a local business selling clean eating foods. All our products are refined sugar free....

Of course there are arguments on both sides. We all know the chocolate we buy in the shops is highly processed and packed with sugars and...

Do you ever look back and old pictures and think was that really me? Recently I have been doing a lot of that. Those of you who have...

This morning a throwback picture came up of me from 2 years ago, it was only my face but it made me see how far I've come in 2 years just...

Do you count the calories in your food? do you count the nutritional value in your foods? Just because something is higher in calories...