We all know Christmas is the time of year where there is temptation everywhere. Parties full of food, shops with chocolates on offer, alcohol, people inviting you meals and parties......the list goes on. 

Yes it is Christmas!!!! You can still be sociable without falling...

We have a really busy month coming up in October so why not come and see us at some of these great events. 

First off we have am evening on 4th October with El & friends. An evening of healthy food, fitbess events, nutrition advise, toiletries and the wonderful El Obses...

We are so excited that this weekend the your of Britain passed through our town. 

Cycling is one of my personal favourite activities to keep fit. It's such an amazing inspiration to see the cyclists going through. Our whole community has decorated and looks incredible. 

...

Resting is one of the most important parts of self love. Everyone deserves a break to relax and do what you love doing. 

So next week I'm excited to say I'm taking a holiday!!!! That does mean we're away from GFP HQ for a week but rest assured this means I will return f...

What's the idea of a treat bag? No subscription, order as and when required, delivered locally and posted nationally. 

Our treat bags have enough clean treats to last a week. The idea is we all feel like a treat most days, why can't we treat ourselves? Simply we can! As...

You know we're passionate about food, that one is obvious but we're passionate about bringing an option for everyone. 

All our products are made without gluten and refined sugar they're also 100% vegan. 

We have many cakes avaliable to order but we also create whatever i...

What's better than cake? Cake with home grown veggies that's what! 

Personally I'd never eaten carrot cake before, shocking right? I know. After a customer vote on our Facebook page carrot cake was the cskd of choice. Made with the usual gfp twist keeping all the ingred...

A few of my personal favourite, quick and simple recipes that are also healthy. 

Give them a try and check back for updates! 

I'm sure you've all seen these when you've eaten anywhere. Today we had our second hygiene inspection where we maintained our 5 star rating. We pride ourselves on all our standards being high so this was fully expected but we thought we would share it with you. These i...

Who are we? Are we for you?

Guilt Free Pleasures is a local business selling clean eating foods. All our products are refined sugar free. We only use gluten free ingredients in our products, not because we think everyone should eat gluten free but because so many people...